officially as of yesterday I was 190...
I have been back at the gym working at it and i have started incorporating strength training and lots of core exercises. I am seeing great progress.
So from May to today July .... I have lost drum roll please........ 18 lbs....
So I am 190... just 40 more to go.
I can so do this.... there may be bumps in the road and hurdles on the track but I shall overcome them.
Progress pics Front View
May 2013....................July 2013...........
Progress Side View.. Very Impressive!!!!!
May 2013 July 2013
I got the fire lit...Love Bani
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