So this morning was not my best morning... I got up like any other morning...
Alarm goes off at 4:15am.... but i finally really wake up at 5ish.
I just could not get out the door. When I finally did it was really late. 6:30 am.
I only worked out for 45 min. and it was mostly lifting. :( No real cardio today.
Stress level in my life is at a 20 on a scale from 1-10..which is making me quite BLUE.
So I feel like i didnt do enough... on the bright side at least I made it in.
But I feel GUILTY for not working out hard. and I had a McFlurry last night. more GUILTY feeling coming over.