Friday, July 26, 2013

Progress...

So I have passed by 200lb mark that i felt like i was stuck at forever and am in the 190's
officially as of yesterday I was 190...

I have been back at the gym working at it and i have started incorporating strength training and lots of core exercises.  I am seeing great progress.

So from May to today July  .... I have lost drum roll please........ 18 lbs....


So  I am 190... just 40 more to go.


I can so do this.... there may be bumps in the road and hurdles on the track but I shall overcome them.

Progress pics Front View


May 2013....................July 2013...........

Progress Side View.. Very Impressive!!!!!


May 2013                 July 2013       


I got the fire lit...Love Bani                          

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